A psychological consultation in English is a professional meeting designed to provide initial guidance, psychological support, and clear recommendations tailored to an individual’s current difficulties. The consultation offers a structured space to discuss emotional, interpersonal, or situational concerns and to better understand available forms of psychological support. It is intended for individuals seeking clarification, psychoeducation, or professional direction regarding their mental health. During the consultation, the psychologist focuses on understanding the presented concerns to the extent necessary to formulate appropriate recommendations. The meeting may include psychoeducation related to emotional regulation, stress, anxiety, or interpersonal functioning, as well as information about possible therapeutic approaches. The consultation can also serve as an initial step before beginning psychotherapy or a diagnostic process, helping to determine the most suitable form of further support. Psychological consultations in English are particularly beneficial for expatriates, international students, and individuals who feel more comfortable communicating in English. The session is conducted in a safe, respectful, and confidential environment, in accordance with professional ethical standards. Each consultation lasts approximately 50 minutes and may be held in person or online, depending on individual preference. The service is available only for adults.